Art is not only a form of communication and creativity but also plays a crucial role in the mental health of young people. In recent years, numerous studies have highlighted how participation in artistic activities can reduce anxiety and stress levels, boost self-esteem, and strengthen resilience.
The World Health Organization (WHO) has pointed out that music, creative writing, and visual arts can serve as effective therapeutic tools, especially in a context where youth mental health issues have been on the rise. As early as 2019, the WHO indicated that artistic activities not only have a positive impact on mental health but also contribute to overall quality of life.
Educational institutions and cultural centers are increasingly incorporating dedicated spaces for artistic expression as part of their emotional support programs. Countries such as the United Kingdom and Canada have implemented national strategies to integrate art into youth health and well-being systems, yielding positive results in the prevention and treatment of emotional disorders.
Promoting access to artistic expression in educational and community settings is a key strategy for supporting youth emotional well-being. It provides tools to channel emotions, develop social skills, and strengthen personal identity.
